How To Choose the Best Mattress When Overweight

bedVarious factors come into play when looking for a good mattress: firmness, sleeping position, health concerns, size and shape. Experts recommend finding a bed that supports the body in a neutral position i.e. it allows proper alignment of the head, shoulders, heels, and the bum. Mattresses that are too firm mount pressure and misalign the curvature of the spine; if they aren’t too firm they cause exhaustion and aches in the body. The right mattress provides a good night sleep. It does not create unnecessary pressure on the body.

While weight isn’t a concern when choosing a good mattress, plus-size people require beds that have different functionality and design needs compared to leaner people. During the last few decades, mattress manufacturers barely made provision for heavier people. However, with more people reporting lower back aches, obesity, and other chronic illnesses, different types of mattresses have been made to accommodate them. Heavy-weight people are particularly compelled to look for beds that adjust to their weight and allow comfortable sleep:

Several mattress reviewers recommend:

  • ·10-14 inch mattresses for plus-size people weighing between 200-250 pounds for overall satisfaction.
  • 12-14 inch mattresses for plus-size people weighing 250-300 pounds.
  • 14-inch mattress for those 300-450 lbs.

Here is a list of the best mattress types for fat people:

1. Latex Mattresses

Latex mattresses are known for their durability, buoyancy, firmness and uniform support throughout the bed. They are made from natural or synthetic rubber. High- quality latex mattresses provide ample support, hold up longer than polyurethane foams and allow moderate contouring.

Heavier folks should look for 9″ thick latex mattresses (all-latex) with no springs or other foams. All its layers should be made of latex material and should be detached for easy replacement when the wear out. Local dealers don’t always stock all-latex mattresses thus the need to buy from online retailers.

2. Innerspring mattresses

Innerspring mattresses remain a consumer’s favorite to date mainly due to their bouncy nature. The spring core (body of the interior) comprises hundreds of steel springs or built-in coils that are individually enclosed to prevent wearing out or popping out of the mattress.

For extra comfort, users should pair the mattress with a topper that features a wide variety of materials ranging from pillows to memory foam depending on the individual’s preference. Buyers should however rid of the idea that the more the coils, the more the comfort; experts advise innerspring mattresses with a coil count above 90.

Plus-size people looking to buy this type of bed should look for innerspring mattresses with two inches of firm blended, medium or high-density memory foam; it allows easy to getting in and out. Innerspring mattresses that don’t have fluffy pillow are more durable. This kind of bed is also ideal for people with back pain.

3. Memory foam mattresses

Also known as memory mattresses, they have recently grown in popularity due to their ability to adjust to different weights. Memory foam mattresses come with toppers that are temperature-sensitive thus individuals may find them cold and hard when lying down.

As the mattress reacts to the body temperature, it gets warm. Additionally, the contour fits the individual’s body shape adding extra comfort. Though pricier than spring mattresses, they are ideal for plus size people and folks suffering from pain in the joints and relieving pressure.


· Memory foam mattresses mold to the shape of the body as the weight shifts throughout the night.

· It reduces pressure points thus relieving body aches.

· It absorbs movement; if sleeping with a partner, you aren’t likely to get disturbed.

· The mattress, however, is not ideal for people suffering from chronic fatigue or muscle pains.

4. Hybrid mattresses

They feature the latest products in sleep technology and are the best mattress types for fat people. Hybrid mattresses provide 50/50 ratio of comfort by combining enclosed innerspring and layers of memory, latex or visco-elastic foams. They have plenty of features found in innerspring mattresses: a better flow of air from the coils, improved compression and edge support. Thus hybrid mattresses minimize the cons found in foam and coil mattresses while focusing on their benefits.

Since hybrid mattresses provide more support than the typical memory foam mattresses, beds using hybrid mattresses make sleeping, reading or watching television a more relaxed experience. They are a good fit for overweight people looking for a more holistic mattress experience compared to the regular single latex, memory foam or gel options. The unique features about hybrid mattresses include:

  • Enclosed coil technology: that minimizes movement caused by tossing and turning thus providing restful sleep.
  • Luxurious fabric cover: that protects the mattress and provides a more comfortable surface for sleeping.
  • Infused layers of memory foams: allows the body to adopt a comfortable sleeping posture.
  • Gel-infused memory foam: it minimizes the mattress’ heat retention caused by the body and diffuses it away.

· Edge support adds to the sleeping surface of the mattress.

5. Air mattresses

This is what most of us think when we hear air mattressess.... But it's not what we are talking about here.These are not blow-up mattresses. Air mattresses are higher-end air beds that resemble conventional standard innerspring mattresses but utilize air-filled chambers instead of coils. Air mattresses are ideal for plus-sized people as well as patients with spinal cord injuries who remain in bed for extended periods to avoid skin breakdown. Couples that have differences in individual preferences for comfort and firmness should also use air mattresses. Like memory foam mattresses, users may add air toppers for extra comfort.

While the best mattresses depends on an individual’s preference the mattress should:

  • Provide enough level of depression support.
  • Allow 4-7 on the firmness scale.
  • Provide adequate support to the head, neck, spine, and hips.
  • Provide comfortable rest.

When to change your mattress

Mattresses are designed to last a lifetime. However, over time the body changes so that the mattress that was once comfortable wears you down several years down the line. Additionally, mattresses collect mites, dust, fungus and germs that can cause allergies and disrupt your sleep patterns. Experts recommend changing a mattress every 0-5 years after buying a new bed. Note that the best mattress is the one that allows the body to get enough rest regardless of the kind of mattress you’re lying on.

What’s the Best Mattress for Heavy People?

Seems comfort trumps durability in the mattress world, so the best mattress for heavy people is one that is rock hard and not comfortable, or is it? Most normal mattresses are not designed to withstand the extra weight, which greatly shortens their lifespan when used by someone carrying a little bit of extra with them.

For years the only type of bed that could hold up to a huge person was a spring mattress that had other firm coils and extra firm padding making it unbearable to sleep on. However, the best mattress for fat people is not made of steel springs nor memory foam, but rather a product of Mother Nature herself, rubber.

Latex mattresses are a very traditional model, also molding well to your bodies contours, but they do this through the open cell structure of this natural material. Latex is a tree sap from a rubber tree so is natural as well as efficient. A latex mattress usually consists of a density of 4 pounds or so and is not too firm or too soft. They are very popular amongst back pain sufferers. Latex foam rubber is made from tree sap (milk) from the rubber trees found mostly in Malaysia, Sri Lanka and India. Latex mattresses have been around for decades, and their durability is legendary. I have personally seen these beds exceed 50 years of use. What makes them the best mattress for heavy people is the density of this fantastic product. For example, most quality sofa cushions are made using 1.8 lb polyfoam. As you know, these pillows usually last between 5 and ten years before starting to collapse. Just imagine how long a foam that was two times heavier would perform in the long haul and you have the reason why latex is so durable.

Ok, so now it’s no secret why latex can outlast any other product but what about the comfort? Does the best mattress for overweight people need to be rock hard like a spring mattress? No, latex mattresses offer BOTH comfort and durability coming in a variety of firmness levels. Some manufacturers even offer different firmness levels for each half of the bed, so if a dark person is partnered with a much lighter person, each can have their choice. Try getting that from a spring or memory foam bed.

What types of latex matresses are there available?

This is a question I get asked often. Since there are two types of processes for latex, Dunlop, and Talalay, each has its unique properties. Dunlop latex is denser and makes it the most popular choice for back sleepers who are heavy. Talalay latex is less dense and airier making it a better choice for lighter folks and those who like to sleep on their side. Talalay does come in firmer densities as well and can be tailored for a heavy person who also likes to sleep on their side. The Talalay process with being the best option if getting a mattress with different firmnesses fits your needs.

The Talalay process was invented in 1956 and carries the last name of one of its inventors. Additional steps were added to the standard Dunlop process which allowed an infusion of air into the latex batter. The air infusion ultimately results in the Talalay latex having a livelier feel than Dunlop. This plusher more enveloping feel has helped Talalay become more and more familiar. Back sleepers are generally able to sleep comfortably on about any firmness because they’re on their back. But those who are side sleepers or stomach sleepers have greater difficulty getting the right support in the right spots and Talalay latex is the white knight to the rescue for these sleepers.

Talalay latex mattresses can be designed to own comfort with firmer latex layers on the bottom and a softer latex layer on the top. Talalay latex comes in sheets that are 2.8″ thick. The latex is made in different firmnesses soft, medium, firm and extra-firm so the perfect layered mattress can be put together that will give both the firm support beneath and a softer body-contouring layer on the top.

Talalay is available in either a blend where man-made latex is added to natural latex (the natural latex will be 30 to 40 percent) or it’s available as all natural organic 100% latex. It provides up to 33% more pressure relief than conventional foam and fiber cushioning materials. It’s also the most breathable sleep product by far.

What’s the best mattress for a side sleeper who is big?

This is a loaded question because everyone is different. Again, getting back to the mainstream, most customers who are between 180 and 230 lbs choose a latex mattress with an ILD rating in the mid 30’s coupled with a latex mattress topper in the low 20’s. This selection will not only provide support for a slightly heavier person but also provide pressure relief in the shoulders and hips mostly due to the softer topper.

For those searching for the best mattress for side sleepers who are much fatter you will have no choice but to go with one in the upper 30’s ILD range but again, get the added soft latex mattress topper to help with the shoulder and hip circulation issues you are probably having right now. All the choices I have recommended are based on over 14 years experience selling latex mattresses online and are in fact what customers have reported back works best for them based on weight classification. It is important to put yourself in the hands of a “real” sleep expert when shelling out the dough for one of these premium latex mattresses. One thing you want to be sure of is the trial period for the mattress. Although the above recommendations work best for most people, it still comes down to personal choice, and you want to be sure you can return or at least exchange the mattress if it’s not working out for you.

Comfort for the person with extra weight

If you are that person say 250 pounds, it is important to know that you can still enjoy the benefits of latex. The underneath layers should be in the extra firm and firm with a medium Talalay latex on top. As the weight increases, the layer firmness would have to increase. Also, a mixture of the two types of latex is very standard. Dunlop layers are used for the bottom two layers and a Talalay layer is used on top. The fourth layer of latex can also be added for a higher profile mattress and additional support as well.

Number one purchasing tip!

More and more people are discovering the comfort of latex as witnessed by the increasing number of retailers. It’s always best to look for the most information and increase your knowledge before you buy so you’ll know which type of latex mattress is best for you. You’ll find your best product and best prices from your manufacturers who have a long history with latex mattresses.

Did I say it never needs turning? You just can’t beat that benefit!

We think you could find these other posts regarding the subject interesting:

What You Need to Know Before You Buy Mattresses
Finding the Best Futon Mattress Frame
Best Futons For Fat People

What Types of Futon Frames Are The Best for Fat People

There are a many types of futon frames which are accessible for overweight people, from the Japanese futon frames to the current western variations . Even inside those classes are various types, and everyone has different functions and points of interest.

Japanese  Frames

The traditional Japanese futon was made to spare space, the same number of current mattresses are made to do today. This was because numerous Japanese families just had one space to live in. This was simply a slender sleeping pad laid just on the tatami mat floor of their home that was put away amid the day.

Bifold  Frame

The bifold futon is a typical kind of western style futon. In this style, the sleeping pad is collapsed down the middle on top of the edge. The edge then creases down to a level position for resting. Bifold futons can accompany different sizes of sleeping cushion, influencing the extent of the love seat when it is collapsed. Initially, futon sleeping cushions were produced using cotton or froth, be that as it may, present day mattressess are accessible with springs, latex, fleece, and even substance free parts.

Loveseat  Frame

This sort of bed is designed to fit where there may not be an excess of divider space. There are three loveseat sizes accessible, twin, full, and ruler. And going about as a bed and loveseat, loveseat futons additionally have a third “lounger” position, in which a little deck hauls out to hoist the legs. This puts the futon some place in the middle of the two positions of bed and sofa. Notwithstanding the space sparing quality, another favourable position of this kind of futon is that a thicker sleeping pad can be utilized instead of a trifold futon without consuming up more space.

Trifold  Frame

These are additionally worked to spare space. They have a three section design. Instead of a loveseat style that has a different hassock area, the trifold outline comprises of three associated pieces. This incorporates the back segment, the seat segment and the footstool segment. Just thin sleeping cushions can go on a trifold futon so the bedding can appropriately overlap over the back of the edge or underneath itself in love seat position. The sleeping cushions most ordinarily utilized for this kind of casing are not suggested for standard use as they have a tendency to be more slender.

Wallhugger Frame

A novel futon outline design has been produced by Strata Furniture. This futon outline has been known as the “divider hugger” as it can be changed over from a sofa, to a couch, to a bed without having to physically move the casing far from the divider. The divider hugger futon frames have an imaginative design that permits them to be changed over while keeping the legs of the futon stationary. Traditional, “front loader” futon frames require freedom of roughly 10″ from the back of the edge to the divider. In this way, if you are hoping to spare floor space, you will need to physically move the whole casing far from the divider with a specific end goal to change over it from a lounge chair to a bed. This is not so with Strata’s change instrument. Strata’s divider hugger frames can lean against a divider and believer from a love seat to a bed without being moved.

Hardwood Frames

Most futon frames are made altogether of completed wood. This wood is not secured with upholstery, so it must be clear and free of bunches or different imperfections. This can include extensive cost and design limitations to the casing. Traditional sofas and cutting edge sofa beds can utilize heavier, unfinished woods that are not clear and may contain molecule board or plywood as opposed to strong wood. It is covered up under layers of cushioning and fabric that is normally stuck and for all time connected to the edge. A wood futon outline does not have the advantage of having the capacity to stow away under layers of fabric. The wood must look engaging with no wood defects.

Basic woods utilized as a part of futon furniture fabricating incorporate oak, fiery remains, pine, maple, and cherry. The kind of wood emphatically impacts the cost of the casing with pine for the most part being the minimum costly and hardwoods more costly. Many organizations build their frames from Southern Yellow Pine, a hard and substantial animal types. Because of its attributes, Yellow Pine loans itself exceptionally well to the anxieties convertible futon frames experience. Different sorts of pine won’t loan themselves for use as futon edge. The majority of these woods are too light and fragile to handle the anxieties of changing over a futon outline products times, significantly less with an extra 60-80 pound futon on it.

The decision of wood is essential for the basic backing of the casing, in any case, how the casing is built is another part of the casing to consider. A futon outline for the most part comprises of 6 sections; the back area; the seat segment; two stretcher rails and two arms that associate the stretcher rails together. Watch that the futon outline you select has metal-on-metal connectors. Fasteners or screws that go specifically into the wood at the real intersections will in the end strip the wood after some time. Numerous futon frames use hex fastener and barrel nut associations. This offers durable backing and ought to last the lifetime of the edge. Futon Frames by Lifestyle Solutions offer fortified joints for included backing.

Outdoor Futon Frames

A large portion of us are compromising nowadays with respect to get-aways and are picking rather for outdoor home upgrades and outdoor living ranges for calm times, festivities and “stay-cations.” The most vital component in a very much characterized and all around appreciated outdoor living space is outdoor edge that fits our own style and our specific spending plan, there are numerous decisions accessible.

Outdoor frames produced using wood is appealing and tough, however requires some general support with an UV safe stain and some kind of additive. Ensure you comprehend what kind of wood you’re purchasing and how to deal with it to forestall part, breaking, spoiling, or bug invasion. Select woods that have an inborn imperviousness to spoil, shape, and rot bringing on insects and organisms. Most woods are not appropriate for outdoor furniture, however two fundamental classifications of hardwoods that do hold up to the requests of the outdoor environment are tropical hardwoods and domestic hardwoods.

What You Need to Know Before You Buy Mattresses

Buying a new mattress can be confusing because there are different types of mattress and there are different sizes as well.  In order to determine which size or type would best fit you one must know how each type will benefit you and the dimensions for each size that will make things easier for you when you sleep.  It is also imperative to gather complete and accurate facts for each type and size that will help you determine which one will work best for you.

Inner-spring mattresses are popular in Australia because of its function providing support and comfort to you.  The latex type of mattress on the other hand is made of “natural hypo-allergenic material” squeezed out from rubber trees.  They have “pin-core holes” in their design that allows them to breathe.  They are designed to fit the shape of ones body and are durable however they are very expensive.  The memory foam also known as visco elastic foam are commonly used in seats of astronauts as it soaks “g-forces” and they are made from polyurethane.  Majority results on interviews from testers had said the same thing that lying on it made them feel as if they were “floating.”  This type is shaped to follow the contour of one’s body and aids to support hips, shoulders.  And we have the pillow tops which are a combination of the inner-spring and latex mattress.  They have feathers on the top most layers thus providing cushion to the person.

When you talk about sizes this is more confusing than figuring out the type of mattress.  They may be labeled in general as the same in different countries but they actually differ in their meanings and their dimensions definitely have marginal differences.  The single size mattress dimension in the USA is 39x79in while in Europe it is 36x75in and in Asia it is 42x78x22in.  In general single mattress is used for twin size beds and in itself the mattress can be referred to as a single or a twin mattress.  It is popularly used for children and teenagers. Single bed mattress is suitable to use in trundle beds, bunk beds commonly used also in guest rooms and for bachelors.   A variety of this type is the super single mattress which is a bit bigger and is used for waterbeds.  It s important also to remember that the beddings must fit the mattress to give you a comfortable rest and this beddings for this size is easy to find.

Full mattress or commonly known as double mattress American dimension is 54x75in in Europe it is 54x75in while in Asia it is 48x78x22in. A variety for this type is the Double/Full XL.  This is popular for couples but ideal only for one sleeper who is below 5ft 5in tall to as it provides a little more room compared to the single size.  This is also ideal for children who are in their teens.

King size beds are very popular to sleep in.  Its dimension in USA is 76x80in, in Europe it is 60x75in and in Asia it is 72x78x22in.  Most ideal for couples providing them much room to move and sleep in comfortably. Considered also as the most comfortable and convenient size of mattress for large people.  It is the largest size of mattress although you may still make special orders for its variety which is the giant mattress.    In general all mattress of this size have four main support of which includes air chambers, inner springs, foam and water and they are not only large but very thick too.

The queen size mattress dimension is 60x80in American size and 72×85 for European size.  A variety of this is the Olympic or expanded queen size.  Ideal for couples but provides less room for space than the king mattress.  A best type of bed recommended for guest rooms and smaller master bedrooms.  This is one of the most popular size which gives comfort and great to invest in.  However this type must have a firm base to avoid sagging of the foam and must be rotated every four weeks.

With all these information you may well be on your way to buy the right kind and size of mattress for you.  Other things to consider before buying though is to make sure that the mattress you choose must be able to provide support to your body and for children make sure that the type of material used is allergy free.  Check the warranty, firmness and quality, the comfort it will give you or your family, durability, your budget and the brand.  The price is not the issue here when you go buy a mattress what is important above most is that the comfort and support it will give you.