Acai juice is one of the most nutritious and health promoting of drinks on the earth. It contains 10 times the heart healthy antioxidants,called anthocyanins,than red wine and more healthy essential omega 3 and omega 6 fats than any other fruit or berry. Drinking acai juice on a regular basis can decrease our risk of developing cancer,heart disease and arthritis and also help to delay the aging process. The acai berry truly is a potent natural healer. However,not all acai juice products are alike. Some are very low quality and will deliver minimal health benefits. So here are some key points to look for when buying an acai juice to ensure you get a high quailty product that delivers the very best health benefits of acai.
1) Buy organic acai juice. To ensure you are getting a genuine organic acai juice make sue it has the stamp of approval by the USDA. This will guarantee that your acai juice has met the highest quality control for organically grown food. To be labeled organic by the USDA a food must be grown on an area of land that has not be subjected to synthetic chemicals or prohibited substances for at least 3 years before harvesting time. There most also be an “organic agreement”between the food producer and the food handler that is overseen by the USDA to ensure organic standards are in place from the growth of the food,to processing and on to the product that we buy in the store. So,if your acai juice has the USDA stamp on it then rest assured there are not toxic chemicals in your juice.
2) Buy an acai juice that has zero added sugar. Sugar is often used to sweeten lower quality products. Too much sugar is also just plain bad for our health and will offset some of the health benefits of acai juice. For example,the antioxidants in acai juice are anti-inflammatory agents that can help with arthritis pain and joint pain after intense exercise. Sugar on the other hand has the exact opposite effect,it contributes to inflammation in the body!
3) Buy pure acai juice. There are acai juice products out there that will claim to be “acai juice”,but in reality they contain very little acai. Such “acai juice”products will contain other fruit juices such as apple and grape with a little acai juice added and then label the product as acai juice! Read the label carefully,so you can see what your getting. If you want 100% pure acai juice,then acai should be the only ingredient and nothing else. If you do feel like getting a quality acai juice that is mixed with other health fruit juices,then again,check the labels to see how much acai juice there really is in the product.
4) Stay clear of preservatives. Again this is a matter of checking the label through. Preservatives are straight up hazardous to our health. They are associated with a variety of health conditions such as cancer,acid reflux,indigestion and intestinal problems among others. The very things we are trying to avoid by eating and drinking healthy products like acai juice.
6) Buy acai juice that is in glass bottles only. Plastic bottles are bad news and studies show clearly that liquid products stored in plastic containers will be contaminated by the leaching of chemicals into that liquid. Just like preservatives,this leaching of chemicals into out drinks and juices cam cause a variety of health problems. Stick with glass bottles to avoid this issue.
7) Buy acai juice that is unfiltered. The best quality acai juice is more like a smoothie than it is actual juice,because that is actually what a high quality acai juice is –a smoothie! This way we have an acai juice that is the whole pulp blended. This ensures we get the maximum benefits of the whole fruit and all the nutrition it contains rather than a strained or filtered juice that leaves behind some of the fiber and nutrition of the whole acai berry.